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mininip
Journal
14 May 12
mininip's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
130.0 lb
Lost so far:
1.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
390 kcal
Fat: 15.50g | Prot: 7.00g | Carb: 54.00g.
Breakfast:
Pure Unsweetened Vanilla Almond Milk, French Vanilla Shake Mix.
Lunch:
French Vanilla Shake Mix, Pure Unsweetened Almond Milk.
Snacks/Other:
slimfast 321.
more...
1872 kcal
Activities & Exercise:
elliptical - 12 minutes, Exercise machine (moderate) - 39 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours.
more...
losing 0.2 lb a week
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