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misskeshanicole
Journal
22 Mar 10
misskeshanicole's Journal, 22 March 2010
misskeshanicole's Profile
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Weigh In record (no journal entry) for 22 March 2010
123.6 lb
Lost so far:
52.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2010:
1460 kcal
Fat: 59.64g | Prot: 71.54g | Carb: 160.06g.
Breakfast:
skim milk, coffee.
Lunch:
Southwest Style Chicken Panini.
Dinner:
white castle fry, white castle burger, white castle fish sandwhich.
more...
1376 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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