SuperManna's Journal, 15 January 2018


Diet Calendar Entry for 15 January 2018:
926 kcal Fat: 18.55g | Prot: 71.75g | Carb: 61.45g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Zint Beef Collagen Powder, Coffee. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Doc Green's Sauteed Veggies, Cabernet Sauvignon Wine, Steamed or Poached Cod. more...

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