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poug2000
Journal
14 May 12
poug2000's Journal, 14 May 2012
poug2000's Profile
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Weigh In record (no journal entry) for 14 May 2012
260.0 lb
Lost so far:
4.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
359 kcal
Fat: 9.25g | Prot: 9.93g | Carb: 59.01g.
Breakfast:
Butter, Plain Bagel, Coffee (Brewed From Grounds).
more...
2873 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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