DStock's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
212.8 lb Lost so far: 7.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
1933 kcal Fat: 66.49g | Prot: 54.70g | Carb: 215.19g.   Breakfast: Bananas, Cheerios, Coffee, Pepper or Hot Sauce, Crispy Thin Crust Margherita Pizza, VitaCraves Gummies, Calcium Gummy Vitamins. Lunch: Breyers Ice Cream Mint Chocolate Chip. Dinner: Lime, Canada Dry Tonic Water, Gin, Onions, Bacon, Brussels Sprouts. more...
losing 0.4 lb a week

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