Weigh In record (no journal entry) for 15 January 2018
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194.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1534 kcal
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Fat: 46.52g | Prot: 59.58g | Carb: 213.82g.
Breakfast: Choceur Milk Creme. Lunch: Scrambled Egg (Whole, Cooked). Dinner: Campbell's 98% Fat Free Cream of Chicken Soup, Penne. more...
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losing 15.4 lb a week
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lazytownbro's weight history
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