Weigh In record (no journal entry) for 14 May 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1993 kcal
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Fat: 71.29g | Prot: 115.70g | Carb: 226.59g.
Breakfast: splenda, Coffee (Brewed From Grounds), Peanut Butter, English Muffin. Lunch: lays baked potatoe chips, provolone cheese, subway sweet onion chicken terriyaki. Dinner: mashed potatoes, stuffing, chicken. Snacks/Other: dried cherries, weight watchers cake. more...
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losing 2.3 lb a week
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