161.9 fat 40% muscle 92.1# up 1.1lb in muscle! take that fat!!!
measure 39.75 (down 1/4" woo hoo)
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161.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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pam dunn's weight history
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