sandhy35's Journal, 15 January 2018


Diet Calendar Entries for 15 January 2018:
724 kcal Fat: 27.08g | Prot: 53.27g | Carb: 73.58g.   Breakfast: Whole Sesame Seeds, Raisins, Unroasted Almonds, Avocado, Caisin, Banana. Lunch: Super Bihun Super Bihun Goreng, Carrots, Mature Onions, Nanas, Caisin, Chicken Breast. Dinner: Unroasted Almonds, Papaya, Spinach, Banana. more...
1829 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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