|
THIS IS A WAKE UP CALL. I GAINED 5 POUNDS. I WILL LOSE THESE 5 POUNDS THIS WEEK NO MATTER WHAT IT TAKES.
Diet Calendar Entries for 22 March 2010:
|
722 kcal
|
Fat: 31.04g | Prot: 57.46g | Carb: 54.78g.
Lunch: Vienna Sausage. Dinner: green banana, Green String Beans, Black Beans, Broiled or Baked Pork Chop. Snacks/Other: COFFEE. more...
|
|
1969 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
secretdimple's weight history
|