Weigh In record (no journal entry) for 15 January 2018
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193.8 lb
Lost so far: 6.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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1246 kcal
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Fat: 62.89g | Prot: 63.91g | Carb: 114.28g.
Breakfast: Chaussée aux Moines Chaussée aux Moines, Neuhauser Pain Spécial au Levain Campagne, Lipton Thé, Oeuf sur le Plat. Lunch: Amandes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Gayelord Hauser Shirataki de Konjac, Pomme. Dinner: Clémentines, Leerdammer Original, Herta Knacki Poulet, Soupe de Légumes. Snacks/Other: Poires, Oranges. more...
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gaining 4.2 lb a week
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alexandra courtabesserie's weight history
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