Weigh In record (no journal entry) for 13 May 2012
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117.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1111 kcal
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Fat: 33.42g | Prot: 59.20g | Carb: 154.28g.
Breakfast: Peppermint Mocha Coffee Creamer, Coffee. Lunch: Green Pepper Sauce, Cauliflower, Sweet Onion Buns, Onions, Tomatoes, Mayonnaise, Lean Turkey Burger Patties. Dinner: Cherry Tomatoes, Peanut Butter Cups (Miniatures), Cream (Half & Half), Sugar, Coffee. Snacks/Other: 1% Fat Milk, Oatmeal Squares Cereal - Cinnamon. more...
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gaining 0.0 lb a week
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