Ore 22:00
|
183.2 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2018:
|
1663 kcal
|
Fat: 78.79g | Prot: 58.04g | Carb: 171.19g.
Breakfast: Le Ranzine Confettura Extra Di Pesche, Carrefour Burro, Lidl Fette Croccanti, Abit Latte Fresco Intero, Natural Mojo Happy Coffee. Dinner: Coop Olio Extravergine di Oliva, Lidl Baguette, Calvé Maionese, Crai Prosciutto Crudo, Rovagnati Prosciutto Cotto. Snacks/Other: Yoga Succo d'ananas, Lidl Baguette, Hard Pretzels, Mulino Bianco Macine, Ferrero Mon Cheri, Vergani Torroncini. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EricaUKlove's weight history
|