lmhebes's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

216.0 lb Lost so far: 9.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:

2562 kcal

Fat: 104.09g | Prot: 62.26g | Carb: 357.25g. Breakfast: Fat Free Milk, Salted Butter, Classic White Bread. Lunch: Marinara Sauce, Ground Beef (90% Lean / 10% Fat), Macaroni. Dinner: Baked Potato, Chicken Fingers Basket. Snacks/Other: Strawberry Sundae (Medium), Pepsi. more...

2387 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 1.0 lb a week

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lmhebes's Journal, 13 May 2012

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