|
Diet Calendar Entries for 14 January 2018:
|
1957 kcal
|
Fat: 116.88g | Prot: 131.68g | Carb: 98.38g.
Lunch: Couve Refogada, Seara Linguiça Toscana, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Queijo Meia Cura, Amendoim, Svili Cacau em Pó, Iogurte Natural (Leite Desnatado). Dinner: Clara de Ovo. Snacks/Other: Bom Coco Leite de Coco, Svili Cacau em Pó, Ovo, Supremo Farinha de Coco, Natural Life Farinha de Casca de Maracujá, Amendoim. more...
|
|
1719 kcal
|
Activities & Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leticia.s.ol's weight history
|