Weigh In record (no journal entry) for 13 May 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2207 kcal
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Fat: 88.03g | Prot: 154.35g | Carb: 142.39g.
Breakfast: Home Fries with Green or Red Peppers and Onions, Multigrain Sandwich Bread, Coffee (Brewed From Grounds), Italian Sausage, Egg Omelet or Scrambled Egg. Lunch: Part Skim Mozzarella Cheese, Sour Dough Bread. Dinner: Asparagus, Brown and Wild Rice, Baked or Broiled Salmon, Pinot Noir Wine. more...
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2328 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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abazia's weight history
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