ridley05's Journal, 13 May 2012

170.9 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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2784 kcal

Fat: 118.64g | Prot: 127.59g | Carb: 311.49g.   Breakfast: Müsli, Magerstufe. Lunch: Cruny Cream. Dinner: Gemischte Blattsalate, Putenbrust Fleisch. Snacks/Other: Schokoladenkekse (Weich). more...

3031 kcal

Activities & Exercise: Roller Blading - 1 hour and 22 minutes, Weight Training (moderate) - 21 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...