Weigh In record (no journal entry) for 13 May 2012
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138.8 lb
Lost so far: 0.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2012:
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2375 kcal
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Fat: 118.18g | Prot: 68.06g | Carb: 293.19g.
Breakfast: No Calorie Sweetener Packets, Caffe Americano (Grande), Protein Shake - with chic VegaLite, Xylitol, VIA Ready Brew - Italian Roast, Coconut Milk Creamer - Hazelnut. Lunch: Avocados, Celery, Cucumber (with Peel) , Tomatoes. Dinner: Extra Virgin Olive Oil, Brussels Sprouts. Snacks/Other: Agave Nectar, Medjool Dates, Cocoa Powder (Unsweetened), Walnuts. more...
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1534 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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