abazia's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
200.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2012:
2044 kcal Fat: 80.68g | Prot: 74.73g | Carb: 186.96g.   Breakfast: Sliced Baby Bella Mushrooms (Crimini), 100% Liquid Egg Whites, Mexican Blend Cheese, Coffee (Brewed From Grounds), Multigrain Sandwich Bread. Lunch: Pinot Noir Wine, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Bratwurst, Boston Lager, Tortilla Corn Chips. Snacks/Other: Apple Pie. more...
2359 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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