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Had a big sweet tooth today, apparently. Only had one waffle, but it was pretty big. Even though it's the healthy version, I'm assuming it has a pretty high point value, but I had no idea how to calculate the points. One serving of the mix is 1/3 cup, so I just estimated and said 2 servings. But to make the batter, you also add an egg and some skim milk. Not sure how that effects the point value, so I'll just say no more points for today, and that should cover it. It's been almost a week since starting WW, and I feel like I should have lost more than I have. Oh well. Keep pluggin.
Diet Calendar Entries for 21 March 2010:
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1033 kcal
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Fat: 12.55g | Prot: 24.26g | Carb: 217.55g.
Lunch: homemade tomato sauce, whole wheat spaghetti, celery. Dinner: Reduced Calorie Lite Syrup, bisquick heart smart waffle. Snacks/Other: grapefruit, oatmeal raisin cookie weight watchers, fat free half and half, coffee, weight watchers golden sponge cake with creamy filling, weight watchers orange popsicle. more...
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1916 kcal
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Activities & Exercise:
Wii Fit - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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