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Janet"
Journal
12 May 12
Janet"'s Journal, 12 May 2012
Janet"'s Profile
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Weigh In record (no journal entry) for 12 May 2012
125.6 lb
Lost so far:
31.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
1249 kcal
Fat: 44.76g | Prot: 29.06g | Carb: 86.47g.
Lunch:
Taco Seasoned Beef, Bean & Cheese Dip.
Dinner:
Lemonade, chicken chimachanga.
Snacks/Other:
Cashew Nuts, Chocolate Ice Cream.
more...
1523 kcal
Activities & Exercise:
Sitting - 4 hours, Sewing - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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Janet"'s weight history
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