Date started: 03 Apr 23

Date	Weight	How closely followed?	Goal: 122.4 lb Start: 161.2 lb
09 Apr 24	153.6 lb	Reasonably Well
11 Nov 23	140.0 lb	Reasonably Well
07 Nov 23	145.8 lb	Reasonably Well
17 Oct 23	140.4 lb	Reasonably Well
16 Oct 23	142.3 lb	Reasonably Well
14 Oct 23	141.0 lb	Reasonably Well
13 Oct 23	144.0 lb	Reasonably Well
03 Sep 23	140.7 lb	Reasonably Well
30 Aug 23	140.9 lb	Reasonably Well
25 Aug 23	141.1 lb	Reasonably Well
23 Aug 23	141.8 lb	Reasonably Well
22 Aug 23	143.3 lb	Reasonably Well
21 Aug 23	144.2 lb	Reasonably Well
18 Aug 23	145.7 lb	Reasonably Well
14 Aug 23	144.4 lb	Reasonably Well
11 Aug 23	143.2 lb	Reasonably Well
10 Aug 23	142.1 lb	Reasonably Well
22 Jul 23	140.3 lb	Reasonably Well
21 Jul 23	143.3 lb	Reasonably Well
20 Jul 23	140.7 lb	Reasonably Well
13 Jul 23	141.3 lb	Reasonably Well
12 Jul 23	142.0 lb	Reasonably Well
05 Jul 23	142.4 lb	Reasonably Well
04 Jul 23	143.7 lb	Reasonably Well
02 Jul 23	144.0 lb	Reasonably Well
27 Jun 23	144.6 lb	Reasonably Well
22 Jun 23	145.7 lb	Reasonably Well
21 Jun 23	145.7 lb	Reasonably Well
20 Jun 23	148.2 lb	Reasonably Well
02 Jun 23	147.9 lb	Reasonably Well
01 Jun 23	149.0 lb	Reasonably Well
28 May 23	147.3 lb	Reasonably Well
27 May 23	146.2 lb	Reasonably Well
26 May 23	146.6 lb	Reasonably Well
22 May 23	147.3 lb	Reasonably Well
20 May 23	147.0 lb	Reasonably Well
19 May 23	147.9 lb	Reasonably Well
14 May 23	148.8 lb	Reasonably Well
12 May 23	149.3 lb	Reasonably Well
11 May 23	150.8 lb	Reasonably Well
10 May 23	151.7 lb	Reasonably Well
05 May 23	152.3 lb	Reasonably Well
01 May 23	152.6 lb	Reasonably Well
26 Apr 23	155.2 lb	Reasonably Well
15 Apr 23	154.5 lb	Reasonably Well
11 Apr 23	156.5 lb	Reasonably Well
08 Apr 23	157.4 lb	Reasonably Well
04 Apr 23	161.2 lb	Reasonably Well
03 Apr 23	161.2 lb	Reasonably Well

Date started: 16 Sep 21

Date	Weight	How closely followed?	Goal: 122.4 lb Start: 155.4 lb
09 Jan 23	156.1 lb	Reasonably Well
15 Jun 22	146.4 lb	Reasonably Well
07 Jun 22	145.5 lb	Reasonably Well
27 May 22	146.6 lb	Reasonably Well
25 May 22	150.6 lb	Reasonably Well
19 May 22	147.5 lb	Reasonably Well
15 May 22	148.4 lb	Reasonably Well
13 May 22	148.6 lb	Reasonably Well
08 May 22	146.4 lb	Reasonably Well
07 May 22	147.0 lb	Reasonably Well
05 May 22	146.6 lb	Reasonably Well
03 May 22	146.4 lb	Reasonably Well
26 Apr 22	149.3 lb	Reasonably Well
23 Apr 22	149.0 lb	Reasonably Well
19 Apr 22	149.5 lb	Reasonably Well
17 Apr 22	151.0 lb	Reasonably Well
10 Apr 22	155.0 lb	Reasonably Well
10 Oct 21	145.3 lb	Reasonably Well
09 Oct 21	145.5 lb	Reasonably Well
02 Oct 21	147.3 lb	Reasonably Well
26 Sep 21	146.8 lb	Reasonably Well
25 Sep 21	147.5 lb	Reasonably Well
16 Sep 21	155.4 lb	Reasonably Well