lmmullis's Journal, 11 May 2012

going good

257.0 lb Lost so far: 12.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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2490 kcal

Fat: 86.50g | Prot: 89.00g | Carb: 340.00g.   Breakfast: Pop Tarts Frosted Chocolate Fudge. Lunch: Diet Sun Drop, Three cheese ziti marinara. Dinner: Meaty P'Zone, Enhanced Juice - Multi-Vitamin. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, Water, Water (Bottled), Chewy Yogurt Granola Bar - Strawberry. more...

3391 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...