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Rene02895
Journal
11 May 12
Rene02895's Journal, 11 May 2012
Rene02895's Profile
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Weigh In record (no journal entry) for 11 May 2012
213.7 lb
Lost so far:
21.3 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
1317 kcal
Fat: 76.99g | Prot: 65.42g | Carb: 100.39g.
Breakfast:
Gala Apples, Egg.
Lunch:
Egg, Olive Oil with Balsamic Vinaigrette, Tossed Salad.
Dinner:
Greek Salad, White Pokket Bread.
Snacks/Other:
Air Popped Popcorn, American Cheese.
more...
2361 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 23.8 lb a week
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