Weigh In record (no journal entry) for 11 May 2012
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134.3 lb
Lost so far: 23.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1718 kcal
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Fat: 119.59g | Prot: 86.87g | Carb: 30.86g.
Breakfast: British Smoked Rindless Back Bacon, Unsweetened UHT Soya Drink, Poached Egg. Lunch: Oopsie Breads, full fat soft cheese, Sweet & Baby Leaf Mix Salad, cherry tomato, cucumber, butter. Dinner: real mayonnaise, cucumber, cherry tomato, cheese, sweet baby, oopsie, burger. Snacks/Other: honey, dark chocolate, red wine. more...
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losing 6.2 lb a week
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