Weigh In record (no journal entry) for 09 January 2018
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242.7 lb
Lost so far: 0 lb.
Still to go: 92.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 January 2018:
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1296 kcal
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Fat: 74.07g | Prot: 62.42g | Carb: 107.14g.
Breakfast: Fisher Slivered Almonds, Dannon Triple Zero Vanilla Yogurt, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kroger Seafood Salad, Publix Egg Salad, Wienerschnitzel Jalapeno Poppers (3 Pack). Dinner: Kroger Superfood Salad, KFC Grilled Chicken Drumstick. more...
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gaining 0.0 lb a week
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