Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bebivens89
Journal
20 Mar 10
bebivens89's Journal, 20 March 2010
bebivens89's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2010
189.5 lb
Lost so far:
30.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2010:
1052 kcal
Fat: 47.23g | Prot: 54.36g | Carb: 110.56g.
Breakfast:
Toast, Eggs.
Lunch:
Apples.
Dinner:
Gourmet Chicken Garlic Original Crust Pizza (Medium).
more...
2638 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours.
more...
losing 3.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bebivens89's weight history
view complete history