Weigh In record (no journal entry) for 11 May 2012
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2012:
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649 kcal
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Fat: 12.55g | Prot: 27.21g | Carb: 105.18g.
Breakfast: teaspoon sugar, tea, milk, Special K Original Cereal. Lunch: spaghetti bol. Snacks/Other: orange. more...
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gaining 0.9 lb a week
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