Date started: 16 Jul 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 251.1 lb
18 Apr 24	210.8 lb	Reasonably Well
05 Apr 24	211.2 lb	Reasonably Well
04 Apr 24	212.3 lb	Reasonably Well
03 Apr 24	213.4 lb	Reasonably Well
24 Mar 24	213.6 lb	Reasonably Well
20 Mar 24	214.5 lb	Reasonably Well
18 Mar 24	215.8 lb	Reasonably Well
13 Mar 24	216.7 lb	Reasonably Well
05 Mar 24	218.3 lb	Reasonably Well
02 Mar 24	220.9 lb	Reasonably Well
01 Mar 24	221.1 lb	Reasonably Well
29 Feb 24	221.8 lb	Reasonably Well
28 Feb 24	222.4 lb	Reasonably Well
24 Feb 24	227.1 lb	Reasonably Well
20 Feb 24	225.1 lb	Reasonably Well
02 Feb 24	226.0 lb	Reasonably Well
19 Jan 24	227.7 lb	Reasonably Well
11 Jan 24	230.2 lb	Reasonably Well
03 Jan 24	229.1 lb	Reasonably Well
18 Dec 23	229.3 lb	Reasonably Well
17 Dec 23	230.4 lb	Reasonably Well
13 Dec 23	229.7 lb	Reasonably Well
09 Dec 23	232.6 lb	Reasonably Well
18 Sep 23	240.1 lb	Reasonably Well
13 Sep 23	236.1 lb	Reasonably Well
25 Oct 22	227.5 lb	Reasonably Well
17 Oct 22	231.5 lb	Reasonably Well
10 Oct 22	233.2 lb	Reasonably Well
03 Oct 22	231.0 lb	Reasonably Well
26 Sep 22	231.7 lb	Reasonably Well
20 Sep 22	234.6 lb	Reasonably Well
12 Sep 22	234.8 lb	Reasonably Well
05 Sep 22	237.2 lb	Reasonably Well
29 Aug 22	239.9 lb	Reasonably Well
22 Aug 22	240.5 lb	Reasonably Well
18 Aug 22	242.7 lb	Reasonably Well
16 Aug 22	244.7 lb	Reasonably Well
15 Aug 22	242.7 lb	Reasonably Well
08 Aug 22	244.7 lb	Reasonably Well
01 Aug 22	247.6 lb	Reasonably Well
16 Jul 22	251.1 lb	Reasonably Well

Date started: 10 Sep 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 238.1 lb
25 Apr 22	249.1 lb	Reasonably Well
10 Sep 21	238.1 lb	Not Applicable