Honestly's Journal, 10 May 2012

I am so grateful that I know to be grateful. Do you understand what I mean? It is wonderful to be able to recognize your blessing and enjoy lifes simple pleasures. I feel great. I look so much better. I am going in the right direction. How fabulous is that! Just a few short months ago I would have been depressed that the scale wasn't moving down at lightning speed. Today, I am ok with the pace of the scale because I know I am making the necessary changes for a healthier me. This may sound like a bunch of whoie(?) but I do believe that while I may not be lossing lbs, I am lossing inches. I am gaining muscle. I have increased the weights in my morning work-out routine. My clothes are getting looser. I feel like I have a managable amount of weight left to lose. I am only 19lbs away from my drivers lisence weight! That my friends is exciting to me. I will be happy with just another 35lb loss. Wow. 35pounds? Yep. I can do that. Sorry for being repetative but again, WOW. This girl is happy and so very grateful. Forward Motion!

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1505 kcal

Fat: 44.69g | Prot: 48.10g | Carb: 195.39g.   Breakfast: granola thins nature valley, bagel thins , 1/3 less fat cream cheese, banana. Lunch: white cake with frosting, grilled chicken breast, fat free ranch dressing, salad. Dinner: extra virgin olive oil, asparagus, melon. Snacks/Other: chocolate truffle ice cream skinny cow, daiquiri. more...

5041 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Conditioning exercise (health club) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...