mayra_cisne15's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018
169.8 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2018:
1408 kcal Fat: 41.58g | Prot: 148.26g | Carb: 101.46g.   Breakfast: Lala Licuado de Yoghurt, Herbalife Concentrado de Hierbas, Herbalife Malteada. Lunch: Great Value Crema de Cacahuate Untable , Papas (Piel, con Sal, en Conserva). Dinner: Muslos de Pollo con la Piel, Muslos de Pollo con la Piel, Farmacias Similares Simi Zero-Carb Protein . more...
2361 kcal Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mayra_cisne15's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.