Weigh In record (no journal entry) for 08 January 2018
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195.2 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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715 kcal
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Fat: 10.73g | Prot: 32.89g | Carb: 122.40g.
Breakfast: Kraft Velveeta Cheese Slices. Lunch: Penne. Dinner: Whole Wheat Bread. more...
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losing 1.8 lb a week
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lazytownbro's weight history
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