Weigh In record (no journal entry) for 10 May 2012
|
168.1 lb
Lost so far: 6.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
1387 kcal
|
Fat: 33.52g | Prot: 54.01g | Carb: 227.84g.
Breakfast: cream cheese, onion bagel. Lunch: potato chips utz, mayo, wheat bread, turkey. Dinner: pancakes krusteaz, turkey breakfast sausage. Snacks/Other: apple, navel orange. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mlkraft's weight history
|