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5/9/12
Been dieting for almost 2 weeks this time. Just started keeping track of what I'm eating. Don't usually do this, but I hope it will give me a better idea of how I'm doing. I've lost about 8 pounds since I started. Time to slow it down to a healthier loss. Don't feel good when I lose a lot fast.
Feel better this week since I'm eating a little more. Need to keep it up!
Diet Calendar Entry for 10 May 2012:
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1114 kcal
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Fat: 52.54g | Prot: 72.59g | Carb: 105.42g.
Breakfast: egg, bacon. Lunch: beef barley soup. Dinner: Canadian Style Bacon, Boiled Egg. Snacks/Other: Sugar Free Lime Gelatin, coffee creamer, tea, sweet n low, Milk, sugar free cinnamon hard candy, sugar free lemon drop, Dry Roasted Pistachio Nuts (with Salt Added), diet coke, Dry Roasted Salted Peanuts. more...
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