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2bull
Journal
10 May 12
2bull's Journal, 10 May 2012
2bull's Profile
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Weigh In record (no journal entry) for 10 May 2012
242.5 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
1946 kcal
Fat: 48.91g | Prot: 129.52g | Carb: 248.95g.
Breakfast:
Green Tea.
Lunch:
Multigrain Bread, Lemon Juice, Plain Yogurt, White Rice (Medium-Grain, Cooked), Roasted Broiled or Baked Chicken Drumstick.
Dinner:
Green Tea, Mangos, Strawberries.
more...
3488 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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