Weigh In record (no journal entry) for 10 May 2012
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257.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1574 kcal
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Fat: 57.88g | Prot: 121.27g | Carb: 116.58g.
Breakfast: non dairy creamer, coffee, turkey bacon, egg whites, organic eggs. Lunch: Whole Wheat Roll, Spring Mix Salad, Luby's, Grilled Chicken Breast. Dinner: Skyflakes, Tuna Pasta. more...
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losing 1.5 lb a week
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earguelles's weight history
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