Weigh In record (no journal entry) for 10 May 2012
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148.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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939 kcal
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Fat: 59.87g | Prot: 34.88g | Carb: 67.12g.
Breakfast: Clear & Natural, Natural Finely Shredded Sharp Cheddar Cheese, Chunky Salsa (Mild), Scrambled Egg (Whole, Cooked), Whipping Cream, Coffee, Canadian Bacon. Lunch: Black Olives, Avocados, Cherry Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Lettuce, Large Grade A Eggs (Hard Boiled), Blue Cheese Salad Dressing. Snacks/Other: Chocolate Cookie Crumble Frappuccino with Whipped Cream (Tall). more...
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gaining 5.6 lb a week
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