Weigh In record (no journal entry) for 10 May 2012
|
324.0 lb
Lost so far: 76.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2012:
|
1180 kcal
|
Fat: 54.75g | Prot: 74.00g | Carb: 92.50g.
Breakfast: Organic Vanilla Soymilk, Vi-Shape Nutritional Shake, Sugar Free Energy Drink, Reduced Fat Creamy Peanut Butter. Lunch: Chipotle Southwest Sauce, Tuna Creations Hickory Smoked Tuna, Activia Light Cherry Yogurt, NUTrition Heart-Healthy Mix (Package). Snacks/Other: Natural Style Peach Slices. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blm105's weight history
|