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I am happy to loose 2 KG as per plan.Thanks to me :)
Diet Calendar Entries for 10 May 2012:
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1247 kcal
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Fat: 23.51g | Prot: 47.55g | Carb: 207.86g.
Breakfast: tea, Medjool Dates. Lunch: burfi, Roti, chana. Dinner: coke, Thai Yellow Curry Chicken & Whole Grain Brown Rice, Chicken Soup. Snacks/Other: Chicken Roll, Tea with Milk, green tea. more...
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2519 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Driving - 45 minutes, Stretching (yoga) - 30 minutes. more...
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