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San Francisco
Journal
10 May 12
San Francisco's Journal, 10 May 2012
San Francisco's Profile
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Weigh In record (no journal entry) for 10 May 2012
233.0 lb
Lost so far:
55.0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2012:
1081 kcal
Fat: 68.93g | Prot: 41.99g | Carb: 53.37g.
Lunch:
Chicken Vienna Sausage, Condensed Tomato Soup.
Dinner:
Guacamole, Celery, Cos or Romaine Lettuce, Fat Free Feta Cheese, Naturally Hickory Smoked Thick Sliced Bacon, Bacon Grease.
more...
2796 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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