Solecin's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
169.8 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
760 kcal Fat: 25.61g | Prot: 41.31g | Carb: 100.58g.   Breakfast: Semillas de Lino, Cereales Espelta Hinchada con Miel, Bebida de Soja Calcium. Lunch: Fresas, Aceite de Oliva Virgen Extra, Atun Claro Natural, Piña, Tomates, Lechuga. Snacks/Other: Jamón Curado Bodega, Tortilla de Trigo Integral. more...
gaining 0.9 lb a week

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