Weigh In record (no journal entry) for 10 May 2012
|
138.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2012:
|
1936 kcal
|
Fat: 97.88g | Prot: 109.40g | Carb: 153.04g.
Breakfast: Jam Preserves, Cream Cheese, Toasted Whole Wheat Bread. Lunch: Coconut Water, Fried Egg, Pork Fried Rice. Dinner: Mayonnaise, Pork, Fish, Vegetable Soup (with Equal Volume Water, Canned). more...
|
|
1918 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimma_chong's weight history
|