Yay...Weather is gorgeous and the forecast is warming up so possibly some more jogging too! :) Going to get my hair done tonight so I can hardly wait to get outta work already! I think I will go lighter for the summer and always have so much fun with my stylist, being a guinea pig and letting her do her thing!
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1790 kcal
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Fat: 88.34g | Prot: 137.65g | Carb: 126.14g.
Breakfast: Mushroom, Peanut Butter, Low Fat Multigrain Bread, Green Pepper, Nutiva Coconut oil, Extra Large Egg, Monterey Jack cheese. Lunch: Roasted Red Pepper Kraft, Turkey Bacon, romaine lettuce, Red Potatoes. Dinner: Grilled Pork Chop. Snacks/Other: Salami, Low Fat Multigrain Bread, Jujube, coffee, Half & Half cream, Isoflex Whey Isolate Protein w/ water, D'Anjou Pear, Whole Almonds, Pineapple. more...
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2172 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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