Weigh In record (no journal entry) for 09 May 2012
|
199.7 lb
Lost so far: 4.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
891 kcal
|
Fat: 20.52g | Prot: 50.79g | Carb: 136.66g.
Breakfast: advantedge rich dark chocolate. Lunch: Ultra Weight Loss Shake - Rich Chocolate Royale, orange. Dinner: trader joes lentil soup. Snacks/Other: Fuji Apples, ultra weight. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
penguin28173's weight history
|