Weigh In record (no journal entry) for 09 May 2012
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285.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2012:
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1745 kcal
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Fat: 88.47g | Prot: 104.78g | Carb: 178.44g.
Breakfast: milk, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: rice pilaf, fried fish. Dinner: mixed vegetables, Chicken. Snacks/Other: sweet n low, tea, coffee creamer, Milk, dark chocolate hersheys, sugar free lemon drop, Dry Roasted Pistachio Nuts (with Salt Added), Dry Roasted Salted Peanuts, sugar free cinnamon hard candy, diet coke. more...
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