Weigh In record (no journal entry) for 09 May 2012
|
184.0 lb
Lost so far: 20.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2012:
|
2562 kcal
|
Fat: 117.73g | Prot: 96.36g | Carb: 291.56g.
Breakfast: Apples, Dreamy Clusters - Dark Chocolate. Lunch: Chocolate Chip Cookie, Barbeque Sauce, Honey Mustard Sauce, French Fries (Medium), Chicken Selects Premium Breast Strips (5 Pieces). Dinner: Chips, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips. more...
|
|
2033 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jothika's weight history
|