Weigh In record (no journal entry) for 09 May 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 May 2012:
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640 kcal
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Fat: 33.05g | Prot: 59.62g | Carb: 21.97g.
Breakfast: Advantage Peanut Butter Granola Bars. Lunch: Flat Leaf Spinach, Ground Beef (95% Lean / 5% Fat). Dinner: skinless chicken breast, Broccoli and Cheese Soup (Cup). Snacks/Other: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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ddhix's weight history
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