Weigh In record (no journal entry) for 05 January 2018
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108.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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941 kcal
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Fat: 50.53g | Prot: 68.72g | Carb: 56.05g.
Breakfast: Frutillas, Leche de Almendras, Chia, Quaker Avena Tradicional, Star Nutrition Premium Whey Protein, Almendras. Lunch: Fried Battered Fish. more...
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gaining 1.1 lb a week
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