Weigh In record (no journal entry) for 05 January 2018
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214.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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300 kcal
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Fat: 13.50g | Prot: 17.00g | Carb: 28.00g.
Breakfast: Hood Golden Eggnog, Fairlife 2% Milk. more...
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gaining 0.0 lb a week
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mrceagle's weight history
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