Date started: 06 Dec 21

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 396.8 lb
13 Sep 22	405.6 lb	Reasonably Well
05 Aug 22	401.4 lb	Reasonably Well
04 Aug 22	400.8 lb	Reasonably Well
23 Jan 22	396.2 lb	Reasonably Well
21 Jan 22	396.2 lb	Reasonably Well
20 Jan 22	396.2 lb	Reasonably Well
19 Jan 22	396.2 lb	Reasonably Well
17 Jan 22	394.2 lb	Reasonably Well
11 Jan 22	389.6 lb	Reasonably Well
10 Jan 22	390.2 lb	Reasonably Well
09 Jan 22	390.2 lb	Reasonably Well
08 Jan 22	388.4 lb	Reasonably Well
07 Jan 22	388.4 lb	Reasonably Well
06 Jan 22	388.4 lb	Reasonably Well
05 Jan 22	389.6 lb	Reasonably Well
04 Jan 22	390.4 lb	Reasonably Well
03 Jan 22	393.8 lb	Reasonably Well
31 Dec 21	397.0 lb	Reasonably Well
30 Dec 21	393.8 lb	Reasonably Well
29 Dec 21	395.6 lb	Reasonably Well
27 Dec 21	390.6 lb	Reasonably Well
25 Dec 21	388.4 lb	Reasonably Well
24 Dec 21	389.6 lb	Reasonably Well
23 Dec 21	389.6 lb	Reasonably Well
22 Dec 21	388.4 lb	Reasonably Well
21 Dec 21	389.8 lb	Reasonably Well
20 Dec 21	389.8 lb	Reasonably Well
19 Dec 21	390.4 lb	Reasonably Well
18 Dec 21	388.8 lb	Reasonably Well
17 Dec 21	389.6 lb	Reasonably Well
16 Dec 21	390.4 lb	Reasonably Well
15 Dec 21	393.2 lb	Reasonably Well
14 Dec 21	396.2 lb	Reasonably Well
13 Dec 21	396.8 lb	Reasonably Well
12 Dec 21	395.6 lb	Reasonably Well
11 Dec 21	392.6 lb	Reasonably Well
10 Dec 21	393.6 lb	Reasonably Well
09 Dec 21	394.4 lb	Reasonably Well
08 Dec 21	393.8 lb	Reasonably Well
07 Dec 21	394.6 lb	Reasonably Well
06 Dec 21	396.8 lb	Reasonably Well

Date started: 28 Feb 13

Date	Weight	How closely followed?	Goal: 217.0 lb Start: 259.0 lb
23 Nov 14	307.6 lb	Reasonably Well
16 Jul 13	231.2 lb	Reasonably Well
15 Jul 13	232.0 lb	Reasonably Well
14 Jul 13	232.0 lb	Reasonably Well
13 Jul 13	233.6 lb	Reasonably Well
12 Jul 13	236.8 lb	Reasonably Well
10 Jul 13	234.0 lb	Reasonably Well
09 Jul 13	234.4 lb	Reasonably Well
05 Jul 13	233.8 lb	Reasonably Well
02 Jul 13	234.0 lb	Reasonably Well
01 Jul 13	234.2 lb	Reasonably Well
28 Jun 13	231.4 lb	Reasonably Well
26 Jun 13	229.6 lb	Reasonably Well
25 Jun 13	230.2 lb	Reasonably Well
24 Jun 13	231.0 lb	Reasonably Well
23 Jun 13	230.4 lb	Reasonably Well
22 Jun 13	231.8 lb	Reasonably Well
21 Jun 13	226.8 lb	Reasonably Well
20 Jun 13	228.8 lb	Reasonably Well
19 Jun 13	228.8 lb	Reasonably Well
18 Jun 13	230.2 lb	Reasonably Well
17 Jun 13	232.4 lb	Reasonably Well
15 Jun 13	229.8 lb	Reasonably Well
14 Jun 13	230.8 lb	Reasonably Well
13 Jun 13	231.4 lb	Reasonably Well
12 Jun 13	231.2 lb	Reasonably Well
10 Jun 13	232.0 lb	Reasonably Well
08 Jun 13	228.8 lb	Reasonably Well
07 Jun 13	228.2 lb	Reasonably Well
06 Jun 13	226.2 lb	Reasonably Well
05 Jun 13	226.8 lb	Reasonably Well
04 Jun 13	227.0 lb	Reasonably Well
03 Jun 13	226.0 lb	Reasonably Well
02 Jun 13	228.0 lb	Reasonably Well
01 Jun 13	229.8 lb	Reasonably Well
31 May 13	230.4 lb	Reasonably Well
30 May 13	227.8 lb	Reasonably Well
29 May 13	229.0 lb	Reasonably Well
28 May 13	230.0 lb	Reasonably Well
27 May 13	229.2 lb	Reasonably Well
26 May 13	228.4 lb	Reasonably Well
25 May 13	229.0 lb	Reasonably Well
24 May 13	229.2 lb	Reasonably Well
23 May 13	229.2 lb	Reasonably Well
22 May 13	230.4 lb	Reasonably Well
21 May 13	230.6 lb	Reasonably Well
20 May 13	229.8 lb	Reasonably Well
19 May 13	229.8 lb	Reasonably Well
18 May 13	231.0 lb	Reasonably Well
17 May 13	232.0 lb	Reasonably Well
16 May 13	232.6 lb	Reasonably Well
15 May 13	233.0 lb	Reasonably Well
14 May 13	235.0 lb	Reasonably Well
13 May 13	234.0 lb	Reasonably Well
12 May 13	231.4 lb	Reasonably Well
11 May 13	233.0 lb	Reasonably Well
10 May 13	234.6 lb	Reasonably Well
09 May 13	235.6 lb	Reasonably Well
08 May 13	235.6 lb	Reasonably Well
07 May 13	235.0 lb	Reasonably Well
06 May 13	233.6 lb	Reasonably Well
05 May 13	233.4 lb	Reasonably Well
04 May 13	234.0 lb	Reasonably Well
03 May 13	236.4 lb	Reasonably Well
02 May 13	235.8 lb	Reasonably Well
01 May 13	236.0 lb	Reasonably Well
30 Apr 13	236.4 lb	Reasonably Well
29 Apr 13	236.0 lb	Reasonably Well
28 Apr 13	235.0 lb	Reasonably Well
27 Apr 13	236.2 lb	Reasonably Well
26 Apr 13	238.4 lb	Reasonably Well
25 Apr 13	238.4 lb	Reasonably Well
24 Apr 13	240.0 lb	Reasonably Well
23 Apr 13	240.6 lb	Reasonably Well
22 Apr 13	242.2 lb	Reasonably Well
21 Apr 13	241.4 lb	Reasonably Well
20 Apr 13	238.6 lb	Reasonably Well
19 Apr 13	241.6 lb	Reasonably Well
18 Apr 13	242.6 lb	Reasonably Well
17 Apr 13	242.8 lb	Reasonably Well
16 Apr 13	243.4 lb	Reasonably Well
15 Apr 13	242.4 lb	Reasonably Well
13 Apr 13	238.8 lb	Reasonably Well
12 Apr 13	239.6 lb	Reasonably Well
11 Apr 13	240.8 lb	Reasonably Well
10 Apr 13	242.8 lb	Reasonably Well
09 Apr 13	243.2 lb	Reasonably Well
08 Apr 13	243.4 lb	Reasonably Well
07 Apr 13	244.4 lb	Reasonably Well
06 Apr 13	244.6 lb	Reasonably Well
05 Apr 13	245.8 lb	Reasonably Well
04 Apr 13	247.2 lb	Reasonably Well
02 Apr 13	245.8 lb	Reasonably Well
01 Apr 13	246.0 lb	Reasonably Well
31 Mar 13	245.4 lb	Reasonably Well
30 Mar 13	244.4 lb	Reasonably Well
29 Mar 13	244.2 lb	Reasonably Well
28 Mar 13	245.0 lb	Reasonably Well
27 Mar 13	246.0 lb	Reasonably Well
26 Mar 13	245.4 lb	Reasonably Well
25 Mar 13	247.8 lb	Reasonably Well
24 Mar 13	246.6 lb	Reasonably Well
23 Mar 13	246.0 lb	Reasonably Well
22 Mar 13	248.0 lb	Reasonably Well
21 Mar 13	246.4 lb	Reasonably Well
20 Mar 13	247.8 lb	Reasonably Well
19 Mar 13	247.8 lb	Reasonably Well
18 Mar 13	249.0 lb	Reasonably Well
17 Mar 13	246.8 lb	Reasonably Well
16 Mar 13	246.6 lb	Reasonably Well
15 Mar 13	246.8 lb	Reasonably Well
14 Mar 13	247.0 lb	Reasonably Well
13 Mar 13	247.8 lb	Reasonably Well
12 Mar 13	249.6 lb	Reasonably Well
11 Mar 13	251.4 lb	Reasonably Well
10 Mar 13	250.2 lb	Reasonably Well
09 Mar 13	248.8 lb	Reasonably Well
08 Mar 13	248.8 lb	Reasonably Well
07 Mar 13	248.4 lb	Reasonably Well
06 Mar 13	248.4 lb	Reasonably Well
05 Mar 13	251.4 lb	Reasonably Well
04 Mar 13	252.6 lb	Reasonably Well
03 Mar 13	251.4 lb	Reasonably Well
02 Mar 13	253.6 lb	Reasonably Well
01 Mar 13	256.4 lb	Reasonably Well
28 Feb 13	259.0 lb	Reasonably Well